Contemporary Morning Practice
The purpose of my classes is to prepare the mind and body for a wide range of movements: various forms, qualities, and dynamics to create dancers’ unique plastique.
We learn to control muscle tension, use the connection between the center and limbs, distribute body weight correctly, and find the logic of movements in our body to create maximum movements with minimal effort.
We will work with contraction/release techniques, swings, spirals, flow, isolations, manipulations, use flying low and do improvisation exercises.
In my classes, we trust our body, express our thoughts and emotions with the movements, interact with space and the viewer, and enjoy dancing.
Sofiia Matsevko studied at Dance Center Myway in Kyiv and worked there and at D.Side Dance Studio as a teacher for over six years. Her styles include contemporary, floorwork and choreography. She was a finalist of “I Am Choreographer 2019” and worked with the artists Jerry Heil, ILCHY, OSMAK and TARUSOVA.
free admission for refugees
Language: English, Ukrainian