Attack Release
Jose’s technique class is fast-paced and aims to improve stamina through precise and simple movement patterns. The initial warm-up is followed by more complex movement material with a dynamic focus on the concept of ‘attack and release’. The technique allows joints to relax and energy to flow with maximum efficiency. Jose often uses counts to influence the dynamic of the movement and spinning to engage the core. All of this work prepares the body to travel, exploring the broadest movement in space, whilst making fast, clean transitions from large to detailed movement. This is an energetic class, focusing on intention, clarity and extreme physicality.
started his career as a flamenco dancer. In contemporary dance he worked with many international groups in Europe. As a rehearsal director and assistant choreographer Jose has worked on several creations for Akram Khan Company from 2010 until 2017, including the 2012 Olympic Games opening ceremony. Since 2008 Jose has done commissions for professional companies and dance schools around the globe and created in 2017 the Jose Agudo Dance Company to keep his creative process active with solos, duets and group work. In 2019, he choreographed the opening ceremony of the Davis Cup by Rakuten in Madrid. He just created the immersive physical theatre experience Journey of a Refugee and is touring with his solo piece HERO. Jose Agudo is listed in the new edition of 50 Contemporary Choreographers.